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Shake and Bake
britneycrosson
Houston
10 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
8
Beat britneycrosson
Workouts
Next Workouts
Tuesday 8/15/23 @ 1:22 PM
60
kj
54
rpm
50
%
15
mph
Extra 10: HIIT Ride
Jenn Sherman
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Wednesday 10/11/23 @ 12:25 PM
✅
76
kj
83
rpm
39
%
17
mph
Sunday 5/28/23 @ 3:7 PM
13
kj
15
rpm
49
%
4
mph
Extra 10: HIIT Ride
Alex Toussaint
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Tuesday 9/12/23 @ 11:26 AM
✅
66
kj
95
rpm
34
%
16
mph
Monday 2/13/23 @ 12:28 PM
58
kj
53
rpm
50
%
16
mph
Extra 10: Climb Ride
Tunde Oyeneyin
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Wednesday 5/3/23 @ 11:50 AM
✅
86
kj
71
rpm
48
%
19
mph
Wednesday 1/4/23 @ 1:18 PM
101
kj
58
rpm
43
%
14
mph
20 min HIIT Ride
Alex Toussaint
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Wednesday 12/28/22 @ 4:33 PM
✅
135
kj
90
rpm
36
%
17
mph
Thursday 3/18/21 @ 1:47 PM
✅
159
kj
57
rpm
54
%
17
mph
20 min 90s Ride
Cody Rigsby
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Thursday 3/18/21 @ 10:8 PM
125
kj
81
rpm
39
%
16
mph
Tuesday 3/2/21 @ 2:20 PM
55
kj
48
rpm
52
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/7/21 @ 3:53 PM
✅
58
kj
88
rpm
34
%
15
mph
Sunday 1/10/21 @ 5:4 PM
✅
408
kj
67
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 2:37 PM
392
kj
86
rpm
38
%
17
mph
Thursday 1/7/21 @ 1:53 PM
✅
287
kj
46
rpm
59
%
15
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:23 PM
281
kj
79
rpm
40
%
16
mph
Wednesday 12/30/20 @ 12:22 AM
✅
111
kj
61
rpm
45
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 12/30/20 @ 5:23 PM
99
kj
86
rpm
34
%
15
mph
Tuesday 12/8/20 @ 1:50 PM
✅
152
kj
65
rpm
49
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 10:41 PM
89
kj
79
rpm
33
%
14
mph
Next Workouts
britneycrosson
Houston
10 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
8
Beat britneycrosson
Workouts
Next Workouts
Extra 10: HIIT Ride
Jenn Sherman
View Class
Share
60
kj
Tuesday 8/15/23
✅
76
kj
Wednesday 10/11/23
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
13
kj
Sunday 5/28/23
✅
66
kj
Tuesday 9/12/23
Extra 10: Climb Ride
Tunde Oyeneyin
View Class
Share
58
kj
Monday 2/13/23
✅
86
kj
Wednesday 5/3/23
20 min HIIT Ride
Alex Toussaint
View Class
Share
101
kj
Wednesday 1/4/23
✅
135
kj
Wednesday 12/28/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
159
kj
Thursday 3/18/21
125
kj
Thursday 3/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Tuesday 3/2/21
✅
58
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 1/10/21
392
kj
Saturday 2/27/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
287
kj
Thursday 1/7/21
281
kj
Wednesday 12/30/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
111
kj
Wednesday 12/30/20
99
kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
152
kj
Tuesday 12/8/20
89
kj
Monday 12/7/20
Next Workouts