Shake and Bake
Workouts
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Friday 2/12/21 @ 12:27 PM
✅
520kj
78rpm
46%
19mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Thursday 2/11/21 @ 10:4 PM
✅
232kj
88rpm
40%
18mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Tuesday 2/9/21 @ 11:54 PM
✅
499kj
81rpm
44%
19mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Saturday 2/6/21 @ 6:3 PM
✅
368kj
86rpm
43%
19mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Sunday 2/7/21 @ 4:44 PM
✅
640kj
82rpm
44%
19mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:24 PM
✅
412kj
76rpm
48%
19mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Thursday 1/28/21 @ 10:59 PM
✅
387kj
80rpm
45%
19mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Monday 1/25/21 @ 12:31 PM
✅
399kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 6:56 AM
270kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 12:40 PM
✅
360kj
90rpm
40%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Monday 1/18/21 @ 3:6 PM
✅
349kj
95rpm
38%
18mph
Workouts
164
kj
Tuesday 2/16/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
462
kj
Sunday 2/7/21
262
kj
Thursday 1/28/21
270
kj
Wednesday 1/20/21
276
kj
Monday 1/18/21