Shake and Bake
Workouts
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Sunday 12/27/20 @ 7:56 PM
187kj
85rpm
38%
17mph
Saturday 1/9/21 @ 2:4 PM
✅
202kj
89rpm
38%
17mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
Sunday 5/3/20 @ 4:29 PM
✅
177kj
79rpm
40%
16mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Workouts
109
kj
Thursday 8/19/21
187
kj
Sunday 12/27/20
151
kj
Tuesday 6/9/20
0
kj
Sunday 5/3/20