Shake and Bake
Workouts
Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
Wednesday 11/10/21 @ 4:51 PM
✅
187kj
76rpm
41%
16mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Saturday 6/26/21 @ 5:1 PM
✅
186kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 2:36 PM
✅
207kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Friday 9/18/20 @ 4:31 PM
✅
209kj
73rpm
44%
17mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
3
kj
Friday 11/5/21
249
kj
Friday 7/3/20
158
kj
Tuesday 12/31/19