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Shake and Bake
bringonthezzzzs
PZPGHOUL
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
15 🔥
Beat bringonthezzzzs
Workouts
Next Workouts
Sunday 1/21/24 @ 1:37 AM
421
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 8:39 PM
✅
603
kj
92
rpm
43
%
20
mph
Wednesday 1/10/24 @ 6:58 PM
317
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 11/12/23 @ 2:18 PM
✅
457
kj
94
rpm
42
%
20
mph
Thursday 12/28/23 @ 9:56 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Saturday 12/16/23 @ 1:45 PM
✅
427
kj
85
rpm
44
%
19
mph
Tuesday 12/12/23 @ 1:57 PM
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/7/23 @ 11:1 AM
✅
452
kj
92
rpm
43
%
20
mph
Friday 12/8/23 @ 2:53 PM
550
kj
85
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 10:53 PM
✅
783
kj
91
rpm
44
%
20
mph
Tuesday 12/5/23 @ 4:57 PM
311
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 3:28 PM
✅
426
kj
90
rpm
36
%
18
mph
Tuesday 11/21/23 @ 8:28 PM
309
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 5:24 PM
✅
429
kj
94
rpm
41
%
19
mph
Thursday 11/16/23 @ 12:20 AM
292
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 9:54 PM
✅
430
kj
93
rpm
41
%
19
mph
Wednesday 11/8/23 @ 8:3 PM
426
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/21/23 @ 6:27 PM
✅
611
kj
88
rpm
44
%
20
mph
Thursday 10/19/23 @ 3:22 PM
✅
270
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/4/23 @ 10:41 AM
kj
rpm
%
0
mph
Next Workouts
bringonthezzzzs
PZPGHOUL
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
15 🔥
Beat bringonthezzzzs
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 1/21/24
✅
603
kj
Saturday 1/15/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
317
kj
Wednesday 1/10/24
✅
457
kj
Sunday 11/12/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
310
kj
Thursday 12/28/23
✅
427
kj
Saturday 12/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 12/12/23
✅
452
kj
Monday 8/7/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Friday 12/8/23
✅
783
kj
Sunday 2/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 12/5/23
✅
426
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 11/21/23
✅
429
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 11/16/23
✅
430
kj
Monday 11/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Wednesday 11/8/23
✅
611
kj
Saturday 10/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 10/19/23
kj
Saturday 11/4/23
Next Workouts