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Shake and Bake
bringinupmyrear
Wheaton, IL
206 π₯
Beat bonniee
VS
bonniee
Nebraska
61
Beat bringinupmyrear
Workouts
Next Workouts
Friday 8/7/20 @ 6:37 PM
β
88
kj
75
rpm
45
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Wednesday 2/15/23 @ 10:55 PM
64
kj
74
rpm
40
%
16
mph
Wednesday 1/27/21 @ 2:21 PM
β
305
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/6/22 @ 9:24 PM
253
kj
80
rpm
37
%
16
mph
Monday 5/17/21 @ 12:12 PM
β
316
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 10:39 AM
268
kj
82
rpm
37
%
16
mph
Sunday 5/3/20 @ 2:51 PM
β
299
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/2/20 @ 6:10 PM
293
kj
82
rpm
39
%
17
mph
Friday 1/17/20 @ 10:21 PM
β
216
kj
79
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 1:28 PM
210
kj
76
rpm
44
%
17
mph
Friday 10/30/20 @ 5:25 PM
β
201
kj
93
rpm
30
%
14
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 11/27/20 @ 1:50 PM
176
kj
77
rpm
39
%
16
mph
Monday 8/31/20 @ 1:26 PM
β
354
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/8/19 @ 10:31 AM
287
kj
75
rpm
41
%
16
mph
Monday 5/4/20 @ 8:37 PM
β
301
kj
89
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 10:19 AM
291
kj
82
rpm
36
%
16
mph
Wednesday 4/8/20 @ 12:30 PM
β
309
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 4:24 PM
301
kj
80
rpm
39
%
17
mph
Monday 10/28/19 @ 11:29 AM
β
199
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:42 AM
192
kj
85
rpm
38
%
16
mph
Next Workouts
bringinupmyrear
Wheaton, IL
206 π₯
Beat bonniee
VS
bonniee
Nebraska
61
Beat bringinupmyrear
Workouts
Next Workouts
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
88
kj
Friday 8/7/20
64
kj
Wednesday 2/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
305
kj
Wednesday 1/27/21
253
kj
Saturday 8/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
316
kj
Monday 5/17/21
268
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
299
kj
Sunday 5/3/20
293
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
216
kj
Friday 1/17/20
210
kj
Sunday 1/19/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
201
kj
Friday 10/30/20
176
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
354
kj
Monday 8/31/20
287
kj
Friday 11/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
301
kj
Monday 5/4/20
291
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
309
kj
Wednesday 4/8/20
301
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
199
kj
Monday 10/28/19
192
kj
Tuesday 10/29/19
Next Workouts