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Shake and Bake
bright_sides
Raleigh, NC
20 🔥
Beat lindzeek9
VS
lindzeek9
Raleigh NC
8
Beat bright_sides
Workouts
Next Workouts
Sunday 1/28/24 @ 10:2 PM
✅
176
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/29/23 @ 5:3 PM
129
kj
84
rpm
32
%
14
mph
Friday 9/8/23 @ 1:1 PM
✅
145
kj
79
rpm
41
%
17
mph
20 min Dave Matthews Band Ride
Jess King
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Wednesday 12/20/23 @ 6:23 PM
143
kj
87
rpm
39
%
17
mph
Tuesday 4/26/22 @ 12:28 AM
✅
117
kj
72
rpm
40
%
15
mph
20 min 80s Ride
Christine D'Ercole
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Friday 10/6/23 @ 5:5 PM
107
kj
76
rpm
39
%
15
mph
Thursday 6/29/23 @ 8:35 PM
✅
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/3/23 @ 3:24 PM
148
kj
89
rpm
33
%
15
mph
Wednesday 8/2/23 @ 9:37 PM
92
kj
68
rpm
47
%
17
mph
20 min Climb Ride
Emma Lovewell
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Monday 8/21/23 @ 5:9 PM
✅
123
kj
64
rpm
46
%
16
mph
Tuesday 8/1/23 @ 12:57 AM
✅
137
kj
77
rpm
42
%
17
mph
20 min 90s Ride
Jenn Sherman
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Thursday 7/27/23 @ 5:7 PM
119
kj
77
rpm
40
%
16
mph
Saturday 5/14/22 @ 8:16 PM
✅
97
kj
83
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 6/26/23 @ 5:32 PM
80
kj
84
rpm
31
%
14
mph
Sunday 3/12/23 @ 10:2 PM
✅
211
kj
78
rpm
43
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/21/23 @ 4:50 PM
160
kj
77
rpm
38
%
15
mph
Monday 8/2/21 @ 8:59 PM
80
kj
78
rpm
35
%
14
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 5:19 PM
✅
275
kj
131
rpm
0
%
0
mph
Friday 7/16/21 @ 8:24 PM
159
kj
69
rpm
40
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 10:59 AM
✅
288
kj
141
rpm
0
%
0
mph
Next Workouts
bright_sides
Raleigh, NC
20 🔥
Beat lindzeek9
VS
lindzeek9
Raleigh NC
8
Beat bright_sides
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Sunday 1/28/24
129
kj
Thursday 6/29/23
20 min Dave Matthews Band Ride
Jess King
View Class
Share
✅
145
kj
Friday 9/8/23
143
kj
Wednesday 12/20/23
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
117
kj
Tuesday 4/26/22
107
kj
Friday 10/6/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Thursday 6/29/23
148
kj
Sunday 9/3/23
20 min Climb Ride
Emma Lovewell
View Class
Share
92
kj
Wednesday 8/2/23
✅
123
kj
Monday 8/21/23
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
137
kj
Tuesday 8/1/23
119
kj
Thursday 7/27/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
97
kj
Saturday 5/14/22
80
kj
Monday 6/26/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
211
kj
Sunday 3/12/23
160
kj
Tuesday 3/21/23
30 min 80s Ride
Christine D'Ercole
View Class
Share
80
kj
Monday 8/2/21
✅
275
kj
Tuesday 8/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
159
kj
Friday 7/16/21
✅
288
kj
Tuesday 11/10/20
Next Workouts