Shake and Bake

Workouts

Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:0 PM
372kj
44rpm
81%
18mph
30 min Tabata Ride
Ally Love
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Wednesday 7/15/20 @ 11:28 PM
445kj
36rpm
98%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:59 PM
295kj
50rpm
62%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 11:26 PM
195kj
63rpm
47%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 2/28/20 @ 10:26 AM
193kj
64rpm
47%
16mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
352kj
81rpm
51%
21mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:58 AM
128kj
47rpm
44%
11mph
30 min Intervals & Arms Ride
Ally Love
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 1:39 AM
233kj
66rpm
42%
15mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph

Workouts

45 min Together We Ride
Robin Arzón
335 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Beyoncé Ride
Ally Love
354 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Tabata Ride
Ally Love
372 kj
Tuesday 8/4/20
287 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
445 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
295 kj
Saturday 5/30/20
kj
Saturday 5/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
195 kj
Friday 4/10/20
176 kj
Friday 2/21/20
30 min Machel Montano Ride
Ally Love
193 kj
Friday 2/28/20
352 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
223 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Ally Love
128 kj
Tuesday 1/14/20
kj
Monday 1/13/20
45 min Sundays with Love
Ally Love
233 kj
Tuesday 12/10/19
0 kj
Sunday 12/8/19