Shake and Bake
Workouts
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Thursday 11/26/20 @ 5:37 PM
67kj
73rpm
38%
14mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Thursday 8/20/20 @ 9:31 AM
✅
231kj
44rpm
76%
18mph
Tuesday 10/8/19 @ 9:54 PM
88kj
65rpm
38%
14mph
Wednesday 5/27/20 @ 10:22 AM
✅
215kj
42rpm
68%
17mph
Sunday 5/31/20 @ 11:31 PM
110kj
69rpm
42%
15mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
Saturday 5/9/20 @ 2:50 PM
✅
207kj
55rpm
51%
15mph
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Monday 4/27/20 @ 10:15 AM
✅
164kj
63rpm
43%
14mph
Sunday 4/26/20 @ 7:13 PM
114kj
75rpm
37%
14mph
Thursday 11/14/19 @ 12:27 PM
✅
75kj
67rpm
40%
14mph
Tuesday 1/28/20 @ 4:5 AM
67kj
76rpm
35%
14mph
Monday 1/27/20 @ 10:43 AM
✅
170kj
56rpm
47%
14mph
Friday 1/24/20 @ 11:42 PM
142kj
67rpm
40%
15mph
Workouts
18
kj
Sunday 5/17/20
153
kj
Sunday 5/10/20