Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Wednesday 10/14/20 @ 12:29 PM
164kj
75rpm
39%
15mph
Friday 6/19/20 @ 11:1 PM
✅
203kj
72rpm
44%
17mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Monday 11/11/19 @ 3:26 PM
✅
93kj
74rpm
50%
19mph
Saturday 6/1/19 @ 3:33 PM
76kj
65rpm
50%
18mph
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 4:50 PM
✅
69kj
75rpm
42%
17mph
Friday 8/2/19 @ 4:55 PM
46kj
70rpm
37%
14mph
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Monday 2/11/19 @ 11:25 PM
✅
342kj
72rpm
46%
18mph
brickhousej
Silver Spring, MD
12
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
9
Workouts
kj
Sunday 7/14/19
130
kj
Wednesday 8/7/19