Shake and Bake
Workouts
Friday 7/15/22 @ 8:4 PM
119kj
76rpm
41%
16mph
Friday 4/22/22 @ 9:15 PM
✅
220kj
78rpm
50%
20mph
Sunday 9/5/21 @ 5:57 PM
226kj
58rpm
55%
18mph
Wednesday 8/11/21 @ 12:7 AM
✅
427kj
77rpm
56%
23mph
Friday 6/4/21 @ 7:19 PM
218kj
65rpm
51%
17mph
Sunday 6/6/21 @ 2:40 PM
✅
367kj
74rpm
55%
21mph
Wednesday 1/20/21 @ 1:33 AM
414kj
54rpm
62%
19mph
Sunday 3/7/21 @ 9:10 PM
✅
578kj
72rpm
57%
22mph
Friday 2/26/21 @ 2:41 AM
278kj
59rpm
60%
19mph
Thursday 2/18/21 @ 1:22 AM
✅
417kj
77rpm
56%
22mph
Tuesday 1/26/21 @ 3:56 AM
120kj
47rpm
77%
21mph
Tuesday 2/2/21 @ 1:46 AM
✅
142kj
68rpm
62%
23mph
Sunday 1/24/21 @ 1:15 AM
420kj
56rpm
61%
19mph
Thursday 12/24/20 @ 2:56 PM
✅
445kj
77rpm
48%
19mph
Tuesday 1/12/21 @ 3:20 AM
313kj
69rpm
47%
17mph
Tuesday 12/29/20 @ 4:58 PM
✅
423kj
76rpm
49%
19mph
Wednesday 12/30/20 @ 3:3 AM
202kj
71rpm
44%
17mph
Wednesday 12/16/20 @ 1:14 AM
✅
350kj
75rpm
53%
21mph
Tuesday 12/15/20 @ 12:48 AM
145kj
77rpm
37%
15mph
Tuesday 10/20/20 @ 10:41 PM
✅
243kj
79rpm
44%
18mph
Workouts
313
kj
Tuesday 1/12/21