Shake and Bake
Workouts
Wednesday 9/13/23 @ 7:0 PM
✅
261kj
69rpm
50%
19mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 9:5 PM
✅
283kj
70rpm
52%
19mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:4 PM
✅
375kj
74rpm
56%
22mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 8:44 PM
✅
399kj
72rpm
58%
22mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 5:15 PM
✅
520kj
70rpm
56%
21mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:12 PM
✅
353kj
78rpm
53%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 5:2 PM
✅
255kj
71rpm
58%
22mph
Thursday 2/11/21 @ 8:11 PM
154kj
73rpm
53%
19mph
Saturday 8/29/20 @ 11:55 AM
✅
313kj
74rpm
52%
20mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 10:13 PM
✅
322kj
75rpm
52%
20mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:18 PM
✅
329kj
74rpm
53%
21mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph