Shake and Bake
Workouts
Wednesday 6/2/21 @ 1:16 AM
73kj
77rpm
37%
15mph
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Friday 11/27/20 @ 3:6 AM
126kj
71rpm
43%
16mph
Wednesday 9/8/21 @ 9:43 PM
✅
175kj
70rpm
50%
19mph
Tuesday 6/15/21 @ 1:48 AM
100kj
80rpm
36%
15mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Tuesday 6/1/21 @ 1:13 AM
104kj
74rpm
39%
15mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Wednesday 5/12/21 @ 5:37 PM
169kj
78rpm
38%
15mph
Saturday 1/9/21 @ 3:15 PM
✅
260kj
70rpm
50%
19mph
Tuesday 5/11/21 @ 1:26 AM
156kj
73rpm
39%
15mph
Thursday 5/6/21 @ 8:56 PM
✅
275kj
71rpm
51%
19mph
Wednesday 1/27/21 @ 12:45 AM
117kj
85rpm
36%
16mph
Sunday 12/27/20 @ 3:12 PM
✅
173kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Friday 1/8/21 @ 9:48 PM
✅
271kj
70rpm
51%
19mph
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 10:2 PM
✅
174kj
70rpm
50%
19mph
Thursday 3/12/20 @ 2:1 AM
179kj
77rpm
40%
16mph
Monday 3/16/20 @ 9:27 PM
✅
234kj
66rpm
49%
18mph