Shake and Bake
Workouts
Friday 1/21/22 @ 12:25 PM
91kj
87rpm
32%
14mph
Wednesday 8/12/20 @ 4:12 PM
✅
215kj
93rpm
45%
20mph
Wednesday 6/16/21 @ 9:59 PM
70kj
83rpm
33%
14mph
Thursday 1/7/21 @ 2:7 AM
✅
86kj
80rpm
38%
16mph
Sunday 5/2/21 @ 3:45 PM
✅
212kj
80rpm
41%
17mph
Tuesday 5/4/21 @ 1:22 AM
172kj
91rpm
34%
16mph
Sunday 4/25/21 @ 12:8 PM
239kj
79rpm
44%
18mph
Thursday 7/16/20 @ 2:34 PM
✅
285kj
82rpm
47%
19mph
Monday 4/5/21 @ 10:42 AM
✅
148kj
82rpm
41%
17mph
Thursday 12/31/20 @ 5:22 PM
129kj
80rpm
40%
17mph
Thursday 6/18/20 @ 10:43 AM
153kj
74rpm
38%
15mph
Saturday 6/13/20 @ 12:39 PM
✅
197kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph
Thursday 6/11/20 @ 12:6 PM
✅
277kj
81rpm
39%
16mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Friday 6/5/20 @ 1:54 PM
✅
327kj
83rpm
41%
17mph
Thursday 4/30/20 @ 11:7 AM
✅
178kj
71rpm
42%
16mph
Wednesday 4/29/20 @ 7:6 PM
153kj
92rpm
32%
15mph
Thursday 4/16/20 @ 11:33 AM
84kj
77rpm
33%
13mph
Sunday 4/26/20 @ 7:51 PM
✅
143kj
93rpm
37%
17mph
Workouts
197
kj
Tuesday 7/9/19
153
kj
Wednesday 4/29/20