Shake and Bake
Workouts
Thursday 4/29/21 @ 10:37 AM
✅
221kj
78rpm
42%
17mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
239kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Sunday 2/21/21 @ 11:47 PM
✅
468kj
81rpm
43%
18mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 11:47 AM
✅
323kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Friday 2/12/21 @ 12:27 AM
✅
310kj
81rpm
40%
17mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Wednesday 2/3/21 @ 11:42 AM
✅
323kj
79rpm
41%
17mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Sunday 5/3/20 @ 4:6 PM
✅
162kj
76rpm
38%
15mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Friday 3/20/20 @ 11:1 AM
✅
144kj
76rpm
36%
14mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Friday 6/21/19 @ 10:4 PM
✅
81kj
78rpm
30%
13mph
Thursday 1/18/18 @ 2:14 AM
68kj
62rpm
37%
13mph
Workouts
131
kj
Wednesday 7/15/20
269
kj
Friday 2/14/20
171
kj
Friday 2/21/20
197
kj
Tuesday 7/9/19