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Shake and Bake
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Next Workouts
Friday 2/7/20 @ 7:12 PM
✅
466
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 1:1 PM
344
kj
82
rpm
41
%
18
mph
Sunday 9/19/21 @ 11:42 PM
✅
302
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/13/20 @ 4:22 PM
240
kj
89
rpm
39
%
18
mph
Monday 5/11/20 @ 11:19 PM
✅
493
kj
97
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:11 PM
316
kj
86
rpm
38
%
17
mph
Saturday 2/27/21 @ 2:53 PM
✅
619
kj
88
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 6:10 PM
270
kj
89
rpm
31
%
14
mph
Thursday 1/16/20 @ 12:30 AM
✅
514
kj
96
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:35 PM
336
kj
87
rpm
39
%
17
mph
Friday 6/5/20 @ 12:16 AM
✅
491
kj
96
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 1:7 PM
332
kj
88
rpm
39
%
17
mph
Wednesday 1/20/21 @ 11:53 PM
✅
478
kj
86
rpm
46
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:28 PM
381
kj
84
rpm
43
%
18
mph
Thursday 10/22/20 @ 11:35 PM
✅
496
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 1:5 PM
353
kj
87
rpm
39
%
18
mph
Thursday 8/20/20 @ 11:55 PM
✅
321
kj
97
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 7:59 PM
219
kj
93
rpm
37
%
17
mph
Tuesday 4/7/20 @ 12:0 AM
✅
324
kj
98
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:49 PM
200
kj
89
rpm
36
%
16
mph
Next Workouts
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Friday 2/7/20
344
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Sunday 9/19/21
240
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Monday 5/11/20
316
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 2/27/21
270
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Thursday 1/16/20
336
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
491
kj
Friday 6/5/20
332
kj
Monday 2/1/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
478
kj
Wednesday 1/20/21
381
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Thursday 10/22/20
353
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 8/20/20
219
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Tuesday 4/7/20
200
kj
Wednesday 4/1/20
Next Workouts