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Shake and Bake
break_away
St Marys GA
65 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
2
Beat break_away
Workouts
Next Workouts
Wednesday 3/17/21 @ 12:17 AM
✅
328
kj
85
rpm
48
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 1:2 PM
227
kj
88
rpm
40
%
18
mph
Sunday 3/8/20 @ 11:3 PM
✅
505
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 12:55 PM
340
kj
82
rpm
42
%
18
mph
Monday 5/11/20 @ 11:19 PM
✅
493
kj
97
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:35 PM
352
kj
84
rpm
42
%
18
mph
Thursday 8/20/20 @ 11:55 PM
✅
321
kj
97
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:10 PM
221
kj
86
rpm
40
%
18
mph
Saturday 2/27/21 @ 2:53 PM
✅
619
kj
88
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:56 PM
475
kj
85
rpm
42
%
18
mph
Thursday 1/16/20 @ 12:30 AM
✅
514
kj
96
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:57 PM
357
kj
82
rpm
42
%
18
mph
Friday 2/7/20 @ 7:12 PM
✅
466
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 11:31 PM
349
kj
83
rpm
42
%
18
mph
Saturday 11/7/20 @ 2:22 PM
✅
625
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:20 PM
505
kj
83
rpm
43
%
19
mph
Thursday 10/22/20 @ 11:35 PM
✅
496
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 11:2 PM
373
kj
85
rpm
42
%
18
mph
Thursday 10/15/20 @ 11:8 PM
✅
623
kj
92
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:18 PM
467
kj
87
rpm
40
%
18
mph
Next Workouts
break_away
St Marys GA
65 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
2
Beat break_away
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 3/17/21
227
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 3/8/20
340
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Monday 5/11/20
352
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 8/20/20
221
kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 2/27/21
475
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Thursday 1/16/20
357
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Friday 2/7/20
349
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Saturday 11/7/20
505
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Thursday 10/22/20
373
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Thursday 10/15/20
467
kj
Saturday 12/5/20
Next Workouts