Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 3:20 AM
✅
459kj
86rpm
45%
20mph
Tuesday 6/13/23 @ 10:22 AM
107kj
45rpm
48%
12mph
Tuesday 11/30/21 @ 1:38 AM
✅
576kj
80rpm
61%
25mph
Sunday 11/21/21 @ 4:56 PM
322kj
72rpm
53%
20mph
Friday 10/15/21 @ 1:5 AM
✅
586kj
80rpm
52%
22mph
Thursday 10/21/21 @ 4:54 PM
511kj
75rpm
52%
21mph
Thursday 5/27/21 @ 11:42 PM
✅
759kj
78rpm
59%
24mph
Tuesday 3/16/21 @ 10:42 PM
362kj
72rpm
47%
18mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Wednesday 6/24/20 @ 12:16 AM
✅
519kj
81rpm
58%
25mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Tuesday 5/5/20 @ 10:40 PM
✅
819kj
74rpm
63%
25mph
Wednesday 4/15/20 @ 1:58 PM
357kj
60rpm
53%
18mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Monday 3/25/19 @ 9:21 PM
✅
493kj
85rpm
47%
20mph
Sunday 3/24/19 @ 12:28 AM
265kj
63rpm
46%
15mph
brazilrice_3
DONT QUIT!
199
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
107
kj
Tuesday 6/13/23
254
kj
Thursday 11/26/20
357
kj
Wednesday 4/15/20
222
kj
Sunday 3/15/20