Shake and Bake
Workouts
Monday 2/21/22 @ 11:23 AM
✅
501kj
87rpm
54%
24mph
Sunday 2/27/22 @ 10:42 PM
58kj
91rpm
36%
17mph
Friday 10/15/21 @ 1:5 AM
✅
586kj
80rpm
52%
22mph
Wednesday 12/8/21 @ 2:27 PM
344kj
89rpm
39%
18mph
Sunday 4/18/21 @ 11:34 PM
✅
229kj
79rpm
49%
20mph
Monday 4/19/21 @ 4:54 PM
148kj
77rpm
43%
17mph
Saturday 2/6/21 @ 6:27 PM
✅
818kj
80rpm
60%
25mph
Saturday 2/6/21 @ 6:28 PM
373kj
83rpm
44%
18mph
Wednesday 12/30/20 @ 12:27 AM
✅
618kj
84rpm
61%
26mph
Wednesday 12/30/20 @ 12:28 AM
205kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Saturday 2/29/20 @ 2:59 PM
429kj
82rpm
41%
17mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Saturday 12/8/18 @ 6:18 PM
602kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 9:55 PM
✅
915kj
72rpm
68%
26mph
Monday 5/27/19 @ 11:39 PM
346kj
79rpm
43%
18mph
Friday 7/26/19 @ 5:15 PM
✅
447kj
72rpm
70%
27mph
Sunday 7/28/19 @ 8:20 PM
149kj
83rpm
42%
18mph
Workouts
373
kj
Saturday 2/6/21
205
kj
Wednesday 12/30/20
368
kj
Friday 7/3/20
602
kj
Saturday 12/8/18
149
kj
Sunday 7/28/19