Shake and Bake

Workouts

Wednesday 7/22/20 @ 12:43 AM
0kj
0rpm
26%
0mph
20 min New Wave Ride
Christine D'Ercole
Saturday 4/3/21 @ 7:54 PM
171kj
86rpm
41%
18mph
Saturday 6/15/19 @ 6:40 PM
171kj
77rpm
39%
16mph
30 min Pride Ride
Matt Wilpers
Thursday 6/20/19 @ 3:42 PM
325kj
80rpm
50%
21mph
Tuesday 7/17/18 @ 4:53 PM
22kj
71rpm
32%
12mph
30 min 80s Pop Ride
Denis Morton
Thursday 8/9/18 @ 1:30 AM
368kj
83rpm
51%
21mph
Thursday 10/19/17 @ 10:32 PM
8kj
74rpm
25%
11mph
10 min Climb Ride
Robin Arzón
Sunday 4/29/18 @ 3:0 PM
86kj
85rpm
43%
19mph
Friday 3/2/18 @ 12:21 AM
244kj
69rpm
41%
16mph
45 min 80s Ride
Denis Morton
Thursday 3/8/18 @ 2:38 AM
466kj
86rpm
46%
20mph
Saturday 10/21/17 @ 1:22 PM
394kj
65rpm
54%
19mph
45 min Climb Ride
Robin Arzón
Saturday 10/21/17 @ 1:32 PM
426kj
69rpm
53%
20mph
Thursday 9/14/17 @ 3:23 PM
217kj
77rpm
43%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 9/14/17 @ 3:27 PM
306kj
82rpm
47%
20mph
Saturday 5/6/17 @ 2:50 PM
307kj
78rpm
42%
17mph
45 min HRI Maverick Ride
Jennifer Jacobs
Wednesday 5/10/17 @ 1:41 AM
543kj
83rpm
50%
21mph
Sunday 5/7/17 @ 2:28 PM
358kj
70rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/7/17 @ 6:48 PM
611kj
81rpm
48%
20mph
Friday 4/28/17 @ 11:50 AM
455kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 4/29/17 @ 1:58 AM
534kj
86rpm
48%
21mph

Workouts

20 min New Wave Ride
Christine D'Ercole
0 kj
Wednesday 7/22/20
171 kj
Saturday 4/3/21
30 min Pride Ride
Matt Wilpers
171 kj
Saturday 6/15/19
325 kj
Thursday 6/20/19
30 min 80s Pop Ride
Denis Morton
22 kj
Tuesday 7/17/18
368 kj
Thursday 8/9/18
10 min Climb Ride
Robin Arzón
8 kj
Thursday 10/19/17
86 kj
Sunday 4/29/18
45 min 80s Ride
Denis Morton
244 kj
Friday 3/2/18
466 kj
Thursday 3/8/18
45 min Climb Ride
Robin Arzón
394 kj
Saturday 10/21/17
426 kj
Saturday 10/21/17
30 min HIIT Ride
Alex Toussaint
217 kj
Thursday 9/14/17
306 kj
Thursday 9/14/17
45 min HRI Maverick Ride
Jennifer Jacobs
307 kj
Saturday 5/6/17
543 kj
Wednesday 5/10/17
60 min Epic Sing Along Ride
Jenn Sherman
358 kj
Sunday 5/7/17
611 kj
Sunday 5/7/17
45 min 80s Ride
Jennifer Jacobs
455 kj
Friday 4/28/17
534 kj
Saturday 4/29/17