Shake and Bake

Workouts

Wednesday 10/7/20 @ 6:54 PM
✅
209kj
101rpm
40%
20mph
20 min Tabata Ride
Alex Toussaint
Tuesday 6/29/21 @ 4:16 PM
113kj
89rpm
35%
15mph
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:31 PM
119kj
78rpm
39%
15mph
Saturday 2/6/21 @ 6:25 PM
✅
461kj
85rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:31 PM
280kj
67rpm
45%
16mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
179kj
69rpm
43%
16mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:28 PM
211kj
74rpm
44%
17mph
Thursday 5/28/20 @ 8:27 PM
✅
302kj
87rpm
46%
20mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:24 PM
184kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Thursday 1/30/20 @ 2:39 AM
141kj
78rpm
42%
17mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:58 PM
298kj
72rpm
44%
16mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
215kj
78rpm
43%
17mph

Workouts

20 min Tabata Ride
Alex Toussaint
✅ 209 kj
Wednesday 10/7/20
113 kj
Tuesday 6/29/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 246 kj
Saturday 4/10/21
119 kj
Saturday 4/10/21
45 min Club Bangers Ride
Alex Toussaint
✅ 461 kj
Saturday 2/6/21
280 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 340 kj
Saturday 1/30/21
179 kj
Saturday 1/30/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 317 kj
Friday 6/5/20
211 kj
Friday 6/5/20
30 min Pop Ride
Hannah Corbin
✅ 302 kj
Thursday 5/28/20
184 kj
Thursday 5/28/20
20 min Feel Good Ride
Ally Love
✅ 152 kj
Wednesday 1/29/20
141 kj
Thursday 1/30/20
30 min Billie Eilish Ride
Kendall Toole
✅ 222 kj
Friday 1/24/20
195 kj
Friday 1/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 433 kj
Saturday 1/18/20
298 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Friday 1/17/20
215 kj
Friday 1/17/20