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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat calihawk
VS
calihawk
Palm Springs, CA
0
Beat bradneedsabs
Workouts
Next Workouts
Friday 2/5/21 @ 2:54 PM
β
215
kj
84
rpm
49
%
21
mph
20 min 2010s Ride
Sam Yo
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Sunday 2/21/21 @ 8:19 PM
135
kj
61
rpm
47
%
15
mph
Thursday 10/15/20 @ 2:46 PM
β
330
kj
86
rpm
48
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:27 PM
187
kj
58
rpm
47
%
14
mph
Wednesday 7/1/20 @ 9:56 PM
β
339
kj
82
rpm
50
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 6:12 PM
200
kj
61
rpm
48
%
15
mph
Thursday 5/28/20 @ 8:27 PM
β
302
kj
87
rpm
46
%
20
mph
30 min Pop Ride
Hannah Corbin
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Thursday 5/28/20 @ 8:26 PM
222
kj
57
rpm
50
%
15
mph
Friday 4/24/20 @ 1:58 PM
β
332
kj
98
rpm
43
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 6:59 PM
242
kj
63
rpm
48
%
15
mph
Friday 1/17/20 @ 1:28 AM
β
302
kj
86
rpm
46
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 4:10 PM
170
kj
62
rpm
44
%
14
mph
Friday 11/15/19 @ 1:54 AM
β
280
kj
79
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
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Sunday 11/17/19 @ 4:46 PM
168
kj
58
rpm
46
%
14
mph
Wednesday 7/24/19 @ 11:57 PM
β
208
kj
85
rpm
47
%
20
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Tuesday 7/23/19 @ 10:41 PM
129
kj
70
rpm
44
%
16
mph
Sunday 5/12/19 @ 8:57 PM
β
422
kj
82
rpm
46
%
19
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
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Share
Sunday 5/12/19 @ 8:51 PM
244
kj
65
rpm
41
%
14
mph
Monday 4/15/19 @ 4:26 PM
β
251
kj
88
rpm
42
%
19
mph
30 min Hip Hop Ride
Jess King
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Share
Tuesday 4/16/19 @ 1:1 AM
142
kj
67
rpm
39
%
14
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat calihawk
VS
calihawk
Palm Springs, CA
0
Beat bradneedsabs
Workouts
Next Workouts
20 min 2010s Ride
Sam Yo
View Class
Share
β
215
kj
Friday 2/5/21
135
kj
Sunday 2/21/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
330
kj
Thursday 10/15/20
187
kj
Wednesday 10/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
339
kj
Wednesday 7/1/20
200
kj
Friday 7/3/20
30 min Pop Ride
Hannah Corbin
View Class
Share
β
302
kj
Thursday 5/28/20
222
kj
Thursday 5/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
332
kj
Friday 4/24/20
242
kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
302
kj
Friday 1/17/20
170
kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
View Class
Share
β
280
kj
Friday 11/15/19
168
kj
Sunday 11/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
208
kj
Wednesday 7/24/19
129
kj
Tuesday 7/23/19
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
β
422
kj
Sunday 5/12/19
244
kj
Sunday 5/12/19
30 min Hip Hop Ride
Jess King
View Class
Share
β
251
kj
Monday 4/15/19
142
kj
Tuesday 4/16/19
Next Workouts