Shake and Bake

Workouts

Friday 2/5/21 @ 2:54 PM
βœ…
215kj
84rpm
49%
21mph
20 min 2010s Ride
Sam Yo
Sunday 2/21/21 @ 8:19 PM
135kj
61rpm
47%
15mph
Thursday 10/15/20 @ 2:46 PM
βœ…
330kj
86rpm
48%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:27 PM
187kj
58rpm
47%
14mph
Wednesday 7/1/20 @ 9:56 PM
βœ…
339kj
82rpm
50%
21mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 6:12 PM
200kj
61rpm
48%
15mph
Thursday 5/28/20 @ 8:27 PM
βœ…
302kj
87rpm
46%
20mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:26 PM
222kj
57rpm
50%
15mph
Friday 4/24/20 @ 1:58 PM
βœ…
332kj
98rpm
43%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 6:59 PM
242kj
63rpm
48%
15mph
Friday 1/17/20 @ 1:28 AM
βœ…
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:10 PM
170kj
62rpm
44%
14mph
Friday 11/15/19 @ 1:54 AM
βœ…
280kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Sunday 11/17/19 @ 4:46 PM
168kj
58rpm
46%
14mph
Wednesday 7/24/19 @ 11:57 PM
βœ…
208kj
85rpm
47%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 10:41 PM
129kj
70rpm
44%
16mph
Sunday 5/12/19 @ 8:57 PM
βœ…
422kj
82rpm
46%
19mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Sunday 5/12/19 @ 8:51 PM
244kj
65rpm
41%
14mph
Monday 4/15/19 @ 4:26 PM
βœ…
251kj
88rpm
42%
19mph
30 min Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 1:1 AM
142kj
67rpm
39%
14mph

Workouts

20 min 2010s Ride
Sam Yo
βœ… 215 kj
Friday 2/5/21
135 kj
Sunday 2/21/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 330 kj
Thursday 10/15/20
187 kj
Wednesday 10/14/20
30 min Whitney Houston Ride
Ally Love
βœ… 339 kj
Wednesday 7/1/20
200 kj
Friday 7/3/20
30 min Pop Ride
Hannah Corbin
βœ… 302 kj
Thursday 5/28/20
222 kj
Thursday 5/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 332 kj
Friday 4/24/20
242 kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 302 kj
Friday 1/17/20
170 kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
βœ… 280 kj
Friday 11/15/19
168 kj
Sunday 11/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 208 kj
Wednesday 7/24/19
129 kj
Tuesday 7/23/19
45 min Y2K Hip Hop Ride
Cody Rigsby
βœ… 422 kj
Sunday 5/12/19
244 kj
Sunday 5/12/19
30 min Hip Hop Ride
Jess King
βœ… 251 kj
Monday 4/15/19
142 kj
Tuesday 4/16/19