Shake and Bake
VS
Workouts
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Sunday 7/5/20 @ 2:56 PM
306kj
76rpm
43%
17mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Tuesday 5/26/20 @ 10:31 AM
162kj
75rpm
39%
15mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Monday 5/4/20 @ 10:39 AM
148kj
70rpm
40%
15mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Thursday 4/16/20 @ 10:48 AM
194kj
75rpm
42%
17mph
Saturday 1/5/19 @ 9:57 PM
✅
455kj
85rpm
46%
20mph
Saturday 1/5/19 @ 9:54 PM
255kj
68rpm
43%
16mph
Monday 2/26/18 @ 4:1 PM
✅
88kj
69rpm
50%
19mph
Sunday 10/28/18 @ 11:47 AM
76kj
58rpm
54%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Thursday 3/29/18 @ 5:24 PM
✅
240kj
81rpm
43%
18mph
Monday 4/9/18 @ 11:32 PM
181kj
64rpm
45%
16mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Saturday 12/2/17 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Sunday 12/31/17 @ 1:14 AM
145kj
60rpm
44%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
butfirstspin
MA
0
Workouts
306
kj
Sunday 7/5/20
162
kj
Tuesday 5/26/20
148
kj
Monday 5/4/20
145
kj
Sunday 12/31/17