Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Saturday 5/22/21 @ 10:58 PM
✅
285kj
95rpm
41%
19mph
Friday 2/5/21 @ 4:32 PM
126kj
58rpm
43%
14mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Monday 2/4/19 @ 1:3 AM
233kj
50rpm
51%
15mph
Monday 2/26/18 @ 4:1 PM
✅
88kj
69rpm
50%
19mph
Sunday 7/15/18 @ 4:17 AM
81kj
57rpm
56%
18mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Monday 5/15/17 @ 10:18 PM
✅
256kj
82rpm
44%
19mph
Tuesday 5/16/17 @ 2:6 AM
154kj
72rpm
38%
15mph
Tuesday 2/28/17 @ 1:54 AM
✅
157kj
82rpm
44%
18mph
Friday 2/24/17 @ 10:31 PM
88kj
58rpm
43%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
59
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
7
Workouts
269
kj
Friday 2/14/20
126
kj
Friday 2/5/21
146
kj
Saturday 1/18/20
93
kj
Wednesday 7/24/19