Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Saturday 1/30/21 @ 6:28 PM
302kj
81rpm
48%
20mph
Saturday 2/6/21 @ 6:25 PM
461kj
85rpm
48%
20mph
Sunday 2/7/21 @ 8:1 PM
✅
480kj
81rpm
49%
20mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Friday 1/1/21 @ 3:46 AM
✅
322kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 2:46 PM
310kj
81rpm
44%
20mph
Wednesday 12/30/20 @ 12:24 AM
✅
339kj
85rpm
48%
21mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Thursday 10/29/20 @ 11:56 PM
301kj
82rpm
47%
20mph
Wednesday 10/7/20 @ 6:54 PM
✅
209kj
101rpm
40%
20mph
Thursday 10/29/20 @ 11:35 PM
170kj
88rpm
41%
18mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Monday 10/12/20 @ 7:24 PM
246kj
60rpm
51%
16mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 7/3/20 @ 5:11 PM
397kj
75rpm
47%
18mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Sunday 5/3/20 @ 6:53 PM
✅
223kj
67rpm
47%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
actually_ashley
CA
13
Workouts
302
kj
Saturday 1/30/21
297
kj
Sunday 1/17/21
310
kj
Tuesday 1/5/21
301
kj
Thursday 10/29/20
246
kj
Monday 10/12/20
222
kj
Friday 10/18/19
397
kj
Friday 7/3/20