Shake and Bake
VS
Workouts
Wednesday 12/22/21 @ 6:28 PM
✅
280kj
88rpm
43%
19mph
Wednesday 12/22/21 @ 6:28 PM
209kj
84rpm
40%
17mph
Friday 2/26/21 @ 10:34 PM
✅
229kj
86rpm
47%
21mph
Friday 2/26/21 @ 10:32 PM
140kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Tuesday 4/16/19 @ 1:52 PM
✅
211kj
79rpm
49%
20mph
Wednesday 4/17/19 @ 9:37 PM
180kj
81rpm
45%
19mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Sunday 3/10/19 @ 4:7 PM
254kj
78rpm
45%
19mph
Tuesday 10/2/18 @ 5:26 PM
✅
267kj
79rpm
46%
19mph
Wednesday 10/10/18 @ 9:30 PM
212kj
75rpm
43%
17mph
Monday 7/9/18 @ 5:23 PM
✅
320kj
89rpm
45%
20mph
Monday 7/9/18 @ 5:26 PM
241kj
85rpm
42%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:46 PM
403kj
86rpm
43%
19mph
Tuesday 5/15/18 @ 5:23 PM
✅
268kj
85rpm
44%
19mph
Wednesday 5/16/18 @ 9:43 PM
214kj
77rpm
43%
17mph
Thursday 3/29/18 @ 5:24 PM
✅
240kj
81rpm
43%
18mph
Friday 3/30/18 @ 8:41 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
4mysanity
CA-TX
2
Workouts
209
kj
Wednesday 12/22/21