Shake and Bake
Workouts
Sunday 8/21/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 9:21 PM
✅
385kj
88rpm
49%
22mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 4:47 PM
✅
250kj
85rpm
50%
22mph
Thursday 11/11/21 @ 12:3 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:2 PM
✅
177kj
81rpm
45%
19mph
Thursday 9/9/21 @ 11:27 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 11:3 PM
✅
99kj
87rpm
44%
20mph
Tuesday 7/13/21 @ 5:29 PM
0kj
0rpm
53%
0mph
Wednesday 7/14/21 @ 8:43 PM
✅
403kj
86rpm
51%
22mph
Thursday 3/25/21 @ 9:42 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:20 AM
✅
362kj
79rpm
52%
21mph
Saturday 1/30/21 @ 9:51 AM
331kj
86rpm
47%
21mph
Tuesday 1/26/21 @ 12:25 AM
✅
425kj
78rpm
56%
23mph
Saturday 1/16/21 @ 1:12 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 10:23 PM
✅
787kj
81rpm
48%
20mph
Sunday 1/10/21 @ 11:2 AM
✅
241kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 1:6 AM
193kj
81rpm
46%
19mph
Saturday 1/9/21 @ 10:42 AM
✅
230kj
85rpm
48%
21mph
Thursday 4/9/20 @ 12:37 AM
208kj
74rpm
51%
20mph
Workouts
kj
Saturday 1/16/21