Shake and Bake
Workouts
Saturday 3/11/23 @ 2:27 PM
✅
188kj
75rpm
41%
17mph
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Friday 11/26/21 @ 2:13 PM
✅
147kj
81rpm
42%
17mph
Thursday 5/27/21 @ 12:34 PM
112kj
82rpm
38%
16mph
Sunday 2/28/21 @ 2:27 PM
✅
335kj
84rpm
41%
18mph
Sunday 3/7/21 @ 2:25 PM
272kj
69rpm
43%
16mph
Sunday 1/24/21 @ 2:27 PM
✅
434kj
77rpm
42%
17mph
Sunday 1/24/21 @ 2:25 PM
384kj
77rpm
41%
16mph
Sunday 11/15/20 @ 3:13 PM
90kj
77rpm
40%
16mph
Sunday 11/15/20 @ 3:14 PM
✅
93kj
76rpm
41%
16mph
Friday 10/30/20 @ 11:31 AM
✅
211kj
73rpm
44%
17mph
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
Thursday 5/21/20 @ 4:29 PM
✅
338kj
82rpm
50%
21mph
Thursday 5/21/20 @ 4:26 PM
207kj
74rpm
44%
17mph
Thursday 1/17/19 @ 12:41 PM
✅
98kj
67rpm
53%
20mph
Sunday 5/17/20 @ 5:45 PM
60kj
68rpm
44%
16mph
Tuesday 2/4/20 @ 12:57 PM
✅
459kj
78rpm
49%
20mph
Tuesday 2/4/20 @ 12:53 PM
277kj
77rpm
41%
16mph
Tuesday 7/30/19 @ 11:57 AM
✅
478kj
77rpm
51%
20mph
Tuesday 7/30/19 @ 11:52 AM
272kj
71rpm
42%
16mph
Workouts
151
kj
Friday 3/10/23
207
kj
Thursday 5/21/20