Shake and Bake
Workouts
Friday 11/26/21 @ 2:13 PM
147kj
81rpm
42%
17mph
Wednesday 5/26/21 @ 4:1 PM
✅
246kj
77rpm
54%
22mph
Sunday 1/24/21 @ 2:27 PM
434kj
77rpm
42%
17mph
Sunday 1/24/21 @ 2:27 PM
✅
867kj
80rpm
55%
23mph
Friday 12/4/20 @ 1:59 PM
85kj
79rpm
33%
14mph
Thursday 12/3/20 @ 4:25 PM
✅
252kj
76rpm
55%
22mph
Thursday 5/21/20 @ 4:29 PM
338kj
82rpm
50%
21mph
Friday 5/22/20 @ 3:56 PM
✅
395kj
79rpm
54%
22mph
Saturday 1/12/19 @ 1:4 PM
120kj
62rpm
63%
21mph
Thursday 6/1/17 @ 1:35 PM
✅
140kj
63rpm
66%
23mph
Sunday 4/29/18 @ 3:40 PM
364kj
77rpm
53%
21mph
Friday 3/30/18 @ 5:21 PM
✅
435kj
80rpm
56%
23mph
Sunday 3/4/18 @ 3:30 PM
695kj
77rpm
53%
21mph
Sunday 3/4/18 @ 3:21 PM
✅
836kj
75rpm
58%
23mph
Tuesday 10/17/17 @ 1:6 PM
108kj
79rpm
37%
16mph
Tuesday 10/3/17 @ 4:1 PM
✅
249kj
79rpm
52%
22mph
Sunday 8/6/17 @ 1:23 PM
362kj
77rpm
46%
18mph
Sunday 8/6/17 @ 1:24 PM
✅
626kj
78rpm
56%
23mph
Wednesday 6/28/17 @ 12:41 AM
389kj
83rpm
44%
19mph
Tuesday 6/27/17 @ 1:28 PM
✅
627kj
82rpm
54%
23mph
Workouts
338
kj
Thursday 5/21/20