Shake and Bake
Workouts
Monday 6/21/21 @ 12:19 PM
58kj
76rpm
39%
16mph
Sunday 9/19/21 @ 3:3 PM
✅
72kj
78rpm
42%
17mph
Monday 5/2/22 @ 3:43 PM
43kj
71rpm
36%
14mph
Monday 6/6/22 @ 5:13 AM
✅
96kj
42rpm
74%
19mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 3:38 PM
✅
232kj
71rpm
47%
18mph
Monday 5/7/18 @ 11:44 AM
✅
482kj
80rpm
49%
20mph
Friday 12/18/20 @ 12:34 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:17 PM
168kj
82rpm
36%
16mph
Saturday 7/18/20 @ 1:1 AM
✅
378kj
38rpm
92%
21mph
Tuesday 12/3/19 @ 12:4 PM
131kj
69rpm
54%
20mph
Monday 3/23/20 @ 3:26 PM
✅
149kj
68rpm
53%
20mph
Sunday 8/11/19 @ 2:0 PM
✅
771kj
81rpm
53%
22mph
Saturday 10/5/19 @ 3:3 PM
658kj
70rpm
54%
21mph
Monday 12/24/18 @ 9:25 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 3:7 PM
✅
407kj
54rpm
71%
22mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Saturday 3/30/19 @ 3:29 PM
258kj
99rpm
38%
19mph
Sunday 3/10/19 @ 3:7 PM
✅
294kj
73rpm
50%
20mph
Saturday 3/30/19 @ 1:51 PM
221kj
96rpm
36%
17mph
Workouts
43
kj
Monday 5/2/22
209
kj
Sunday 12/20/20
168
kj
Sunday 11/8/20
131
kj
Tuesday 12/3/19
221
kj
Saturday 3/30/19