Shake and Bake

Workouts

Thursday 4/7/22 @ 10:38 PM
172kj
92rpm
40%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 8:53 PM
✅
188kj
93rpm
42%
19mph
Friday 2/25/22 @ 10:15 AM
162kj
94rpm
39%
18mph
20 min HIIT Ride
Robin Arzón
Monday 10/25/21 @ 9:55 PM
✅
218kj
78rpm
50%
20mph
Tuesday 2/8/22 @ 11:28 PM
240kj
89rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:8 PM
✅
304kj
81rpm
48%
20mph
Sunday 1/16/22 @ 2:29 PM
206kj
87rpm
39%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/23/22 @ 11:49 PM
✅
281kj
84rpm
45%
19mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 9:19 PM
279kj
80rpm
46%
19mph
Wednesday 9/1/21 @ 2:47 PM
147kj
87rpm
39%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/13/21 @ 1:24 AM
✅
178kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 3:15 PM
322kj
85rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:31 AM
✅
328kj
87rpm
47%
20mph
Friday 12/18/20 @ 2:59 PM
103kj
90rpm
44%
20mph
10 min Climb Ride
Emma Lovewell
Saturday 12/5/20 @ 1:43 AM
✅
129kj
80rpm
53%
22mph
Sunday 8/30/20 @ 2:50 PM
104kj
94rpm
44%
20mph
10 min Climb Ride
Matt Wilpers
Thursday 8/13/20 @ 11:45 PM
✅
151kj
90rpm
53%
23mph
Friday 8/14/20 @ 2:5 PM
311kj
86rpm
46%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 8/23/20 @ 12:49 AM
✅
334kj
81rpm
48%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
172 kj
Thursday 4/7/22
✅ 188 kj
Sunday 9/19/21
20 min HIIT Ride
Robin Arzón
162 kj
Friday 2/25/22
✅ 218 kj
Monday 10/25/21
30 min Pop Ride
Cody Rigsby
240 kj
Tuesday 2/8/22
✅ 304 kj
Wednesday 2/9/22
30 min Disney Ride
Emma Lovewell
206 kj
Sunday 1/16/22
✅ 281 kj
Sunday 1/23/22
30 min Britney Spears Ride
Cody Rigsby
✅ 305 kj
Sunday 7/26/20
279 kj
Sunday 10/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
147 kj
Wednesday 9/1/21
✅ 178 kj
Monday 9/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
322 kj
Wednesday 12/30/20
✅ 328 kj
Tuesday 1/5/21
10 min Climb Ride
Emma Lovewell
103 kj
Friday 12/18/20
✅ 129 kj
Saturday 12/5/20
10 min Climb Ride
Matt Wilpers
104 kj
Sunday 8/30/20
✅ 151 kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Robin Arzón
311 kj
Friday 8/14/20
✅ 334 kj
Sunday 8/23/20