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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
11
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82 π₯
Beat boymomjay
Workouts
Next Workouts
Saturday 3/12/22 @ 3:59 PM
233
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/8/22 @ 7:56 PM
β
455
kj
86
rpm
45
%
20
mph
Monday 9/27/21 @ 8:53 PM
β
208
kj
80
rpm
40
%
17
mph
30 min 80s Ride
Christine D'Ercole
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Share
Monday 10/18/21 @ 11:25 PM
201
kj
82
rpm
40
%
17
mph
Thursday 10/29/20 @ 5:26 PM
207
kj
78
rpm
42
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 10/29/20 @ 5:29 PM
β
345
kj
78
rpm
51
%
21
mph
Friday 2/12/21 @ 9:53 PM
163
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:57 PM
β
253
kj
89
rpm
41
%
19
mph
Sunday 1/17/21 @ 6:27 PM
274
kj
74
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:25 PM
β
535
kj
90
rpm
47
%
21
mph
Tuesday 6/2/20 @ 11:35 PM
125
kj
83
rpm
39
%
16
mph
20 min Pop Ride
Denis Morton
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Share
Monday 6/1/20 @ 9:14 PM
β
132
kj
74
rpm
42
%
17
mph
Wednesday 2/26/20 @ 11:22 PM
385
kj
69
rpm
45
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 5/9/20 @ 12:11 AM
β
518
kj
79
rpm
45
%
18
mph
Saturday 3/28/20 @ 3:48 PM
310
kj
77
rpm
43
%
17
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:54 PM
β
457
kj
76
rpm
50
%
20
mph
Friday 3/27/20 @ 3:57 PM
310
kj
79
rpm
41
%
17
mph
45 min Classic Rock Ride
Jess King
View Class
Share
Friday 3/27/20 @ 3:59 PM
β
640
kj
69
rpm
65
%
23
mph
Sunday 3/22/20 @ 2:27 PM
306
kj
75
rpm
43
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Sunday 3/22/20 @ 2:29 PM
β
449
kj
71
rpm
53
%
20
mph
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
11
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82 π₯
Beat boymomjay
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
233
kj
Saturday 3/12/22
β
455
kj
Tuesday 3/8/22
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
208
kj
Monday 9/27/21
201
kj
Monday 10/18/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
207
kj
Thursday 10/29/20
β
345
kj
Thursday 10/29/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
163
kj
Friday 2/12/21
β
253
kj
Friday 2/12/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
274
kj
Sunday 1/17/21
β
535
kj
Sunday 1/17/21
20 min Pop Ride
Denis Morton
View Class
Share
125
kj
Tuesday 6/2/20
β
132
kj
Monday 6/1/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
385
kj
Wednesday 2/26/20
β
518
kj
Saturday 5/9/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
310
kj
Saturday 3/28/20
β
457
kj
Saturday 3/28/20
45 min Classic Rock Ride
Jess King
View Class
Share
310
kj
Friday 3/27/20
β
640
kj
Friday 3/27/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
306
kj
Sunday 3/22/20
β
449
kj
Sunday 3/22/20
Next Workouts