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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
74 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
0
Beat bowchickawowwow
Workouts
Next Workouts
Friday 11/19/21 @ 8:28 PM
β
636
kj
76
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 3:35 PM
405
kj
75
rpm
42
%
17
mph
Saturday 8/28/21 @ 6:3 PM
β
163
kj
78
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 9/9/21 @ 9:34 PM
133
kj
70
rpm
45
%
17
mph
Saturday 7/3/21 @ 10:13 PM
β
264
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 11:23 PM
189
kj
75
rpm
40
%
16
mph
Wednesday 6/17/20 @ 8:25 PM
β
562
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:26 PM
414
kj
73
rpm
42
%
17
mph
Friday 9/25/20 @ 2:29 PM
β
283
kj
77
rpm
48
%
19
mph
30 min Anitta Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 11:28 PM
147
kj
66
rpm
40
%
14
mph
Friday 6/5/20 @ 8:27 PM
β
302
kj
78
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:27 PM
214
kj
77
rpm
42
%
17
mph
Saturday 3/14/20 @ 6:6 PM
β
220
kj
73
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 5/19/20 @ 2:11 AM
213
kj
72
rpm
45
%
17
mph
Tuesday 3/31/20 @ 7:19 PM
β
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:50 PM
304
kj
74
rpm
43
%
17
mph
Thursday 4/4/19 @ 5:22 PM
β
239
kj
72
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/3/19 @ 4:11 PM
kj
rpm
%
0
mph
Friday 1/18/19 @ 6:1 PM
β
170
kj
73
rpm
40
%
15
mph
30 min 90s Country Ride
Hannah Corbin
View Class
Share
Wednesday 12/19/18 @ 12:47 PM
kj
rpm
%
0
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
74 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
0
Beat bowchickawowwow
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
636
kj
Friday 11/19/21
405
kj
Saturday 7/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
163
kj
Saturday 8/28/21
133
kj
Thursday 9/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
264
kj
Saturday 7/3/21
189
kj
Monday 6/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
562
kj
Wednesday 6/17/20
414
kj
Wednesday 6/17/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
β
283
kj
Friday 9/25/20
147
kj
Wednesday 9/23/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
β
302
kj
Friday 6/5/20
214
kj
Friday 6/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
220
kj
Saturday 3/14/20
213
kj
Tuesday 5/19/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
341
kj
Tuesday 3/31/20
304
kj
Saturday 3/28/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Thursday 4/4/19
kj
Saturday 8/3/19
30 min 90s Country Ride
Hannah Corbin
View Class
Share
β
170
kj
Friday 1/18/19
kj
Wednesday 12/19/18
Next Workouts