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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bowchickawowwow
Workouts
Next Workouts
Sunday 7/30/23 @ 5:31 PM
✅
360
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 1/7/24 @ 4:5 PM
181
kj
80
rpm
32
%
14
mph
Sunday 5/22/22 @ 11:15 PM
✅
301
kj
77
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/23/22 @ 1:1 PM
132
kj
80
rpm
33
%
14
mph
Friday 9/23/22 @ 12:31 AM
✅
321
kj
77
rpm
51
%
20
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Share
Friday 9/23/22 @ 12:3 PM
127
kj
82
rpm
32
%
14
mph
Wednesday 11/18/20 @ 1:1 AM
✅
408
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/11/19 @ 12:55 PM
284
kj
76
rpm
40
%
16
mph
Wednesday 7/1/20 @ 10:55 PM
✅
177
kj
74
rpm
48
%
19
mph
20 min Country Ride
Denis Morton
View Class
Share
Monday 8/1/22 @ 4:37 PM
87
kj
76
rpm
35
%
14
mph
Thursday 3/12/20 @ 6:32 PM
✅
485
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 9:35 PM
329
kj
79
rpm
38
%
15
mph
Tuesday 3/31/20 @ 7:19 PM
✅
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:51 PM
238
kj
80
rpm
36
%
15
mph
Sunday 3/15/20 @ 10:22 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:25 PM
160
kj
83
rpm
35
%
15
mph
Monday 2/11/19 @ 5:50 PM
✅
146
kj
78
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 5:44 PM
107
kj
85
rpm
35
%
15
mph
Saturday 10/13/18 @ 7:58 PM
223
kj
75
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 1/31/19 @ 10:0 PM
✅
262
kj
77
rpm
40
%
16
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bowchickawowwow
Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
360
kj
Sunday 7/30/23
181
kj
Sunday 1/7/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 5/22/22
132
kj
Wednesday 11/23/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
✅
321
kj
Friday 9/23/22
127
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Wednesday 11/18/20
284
kj
Wednesday 12/11/19
20 min Country Ride
Denis Morton
View Class
Share
✅
177
kj
Wednesday 7/1/20
87
kj
Monday 8/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Thursday 3/12/20
329
kj
Monday 7/27/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
341
kj
Tuesday 3/31/20
238
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
268
kj
Sunday 3/15/20
160
kj
Sunday 3/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
146
kj
Monday 2/11/19
107
kj
Monday 1/28/19
45 min All for One Ride
All Instructors
View Class
Share
223
kj
Saturday 10/13/18
✅
262
kj
Thursday 1/31/19
Next Workouts