Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 10:50 PM
✅
222kj
81rpm
50%
21mph
Monday 4/4/22 @ 11:2 PM
217kj
85rpm
47%
20mph
Monday 5/24/21 @ 11:24 PM
313kj
77rpm
51%
20mph
Tuesday 6/8/21 @ 6:17 PM
✅
363kj
85rpm
48%
21mph
Tuesday 9/22/20 @ 7:8 PM
159kj
85rpm
46%
20mph
Tuesday 9/22/20 @ 12:12 AM
✅
250kj
76rpm
61%
23mph
Wednesday 7/15/20 @ 11:27 PM
323kj
74rpm
53%
20mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Wednesday 6/24/20 @ 10:44 PM
185kj
78rpm
48%
19mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Sunday 4/19/20 @ 3:59 PM
32kj
70rpm
43%
16mph
Tuesday 1/21/20 @ 8:32 PM
✅
46kj
65rpm
47%
17mph
Tuesday 3/31/20 @ 7:19 PM
341kj
73rpm
46%
18mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Sunday 3/15/20 @ 10:22 PM
268kj
81rpm
45%
19mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Tuesday 12/17/19 @ 5:59 PM
132kj
66rpm
52%
19mph
Monday 12/16/19 @ 8:1 PM
✅
214kj
76rpm
55%
22mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
8
VS
2armyvetsstrong
(:SPREADLOVE:)
51
🔥
Workouts
323
kj
Wednesday 7/15/20
268
kj
Sunday 3/15/20
132
kj
Tuesday 12/17/19