Shake and Bake
Workouts
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Wednesday 3/31/21 @ 5:37 AM
215kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Thursday 1/9/20 @ 2:38 AM
221kj
78rpm
42%
17mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
333
kj
Thursday 1/21/21
344
kj
Sunday 12/20/20
344
kj
Monday 8/24/20
517
kj
Thursday 6/13/19
372
kj
Monday 6/3/19