Shake and Bake

Workouts

Thursday 4/20/23 @ 2:40 AM
98kj
73rpm
38%
15mph
20 min 80s Ride
Alex Toussaint
Friday 12/23/22 @ 3:1 PM
✅
113kj
77rpm
39%
16mph
Saturday 9/25/21 @ 3:55 PM
62kj
58rpm
49%
16mph
10 min Climb Ride
Alex Toussaint
Wednesday 10/26/22 @ 8:59 PM
✅
68kj
64rpm
47%
17mph
Tuesday 4/19/22 @ 2:8 PM
✅
101kj
76rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Friday 8/20/21 @ 10:8 AM
96kj
79rpm
36%
15mph
Thursday 2/24/22 @ 3:41 AM
✅
110kj
83rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 2/25/22 @ 10:44 PM
102kj
84rpm
35%
15mph
Thursday 12/23/21 @ 2:25 PM
143kj
87rpm
33%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/9/22 @ 11:6 PM
✅
144kj
89rpm
32%
15mph
Monday 9/20/21 @ 11:27 PM
169kj
73rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/23/21 @ 9:1 PM
✅
189kj
79rpm
40%
16mph
Thursday 10/29/20 @ 12:58 AM
✅
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 9:37 PM
110kj
75rpm
39%
15mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Thursday 1/7/21 @ 1:14 AM
✅
97kj
76rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph

Workouts

20 min 80s Ride
Alex Toussaint
98 kj
Thursday 4/20/23
✅ 113 kj
Friday 12/23/22
10 min Climb Ride
Alex Toussaint
62 kj
Saturday 9/25/21
✅ 68 kj
Wednesday 10/26/22
20 min Low Impact Ride
Kendall Toole
✅ 101 kj
Tuesday 4/19/22
96 kj
Friday 8/20/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 110 kj
Thursday 2/24/22
102 kj
Friday 2/25/22
30 min 90s Hip Hop Ride
Robin Arzón
143 kj
Thursday 12/23/21
✅ 144 kj
Sunday 1/9/22
30 min Hip Hop Ride
Alex Toussaint
169 kj
Monday 9/20/21
✅ 189 kj
Thursday 9/23/21
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Thursday 10/29/20
164 kj
Thursday 9/2/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 136 kj
Wednesday 8/18/21
110 kj
Monday 8/23/21
30 min Beyoncé Ride
Ally Love
✅ 172 kj
Friday 11/13/20
134 kj
Friday 3/19/21
15 min 90s Ride
Cody Rigsby
✅ 97 kj
Thursday 1/7/21
55 kj
Tuesday 2/23/21