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Shake and Bake
bossysprocket
MSP
63 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
1
Beat bossysprocket
Workouts
Next Workouts
Tuesday 6/15/21 @ 8:58 PM
✅
635
kj
81
rpm
55
%
23
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Wednesday 7/13/22 @ 6:32 AM
304
kj
83
rpm
39
%
17
mph
Wednesday 5/4/22 @ 3:57 PM
✅
402
kj
81
rpm
53
%
22
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 5/22/22 @ 4:37 AM
169
kj
77
rpm
38
%
16
mph
Wednesday 11/27/19 @ 7:13 PM
✅
235
kj
73
rpm
62
%
23
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/1/19 @ 8:5 AM
102
kj
71
rpm
44
%
17
mph
Tuesday 5/19/20 @ 4:28 PM
✅
559
kj
81
rpm
61
%
25
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/28/20 @ 8:2 AM
176
kj
86
rpm
35
%
15
mph
Wednesday 5/13/20 @ 3:59 PM
✅
231
kj
73
rpm
45
%
18
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
Sunday 5/24/20 @ 2:41 PM
176
kj
78
rpm
36
%
14
mph
Friday 5/8/20 @ 3:58 PM
✅
514
kj
91
rpm
54
%
24
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/10/20 @ 10:27 AM
222
kj
80
rpm
43
%
18
mph
Friday 4/24/20 @ 1:58 PM
✅
506
kj
93
rpm
53
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/7/20 @ 8:1 AM
210
kj
76
rpm
42
%
17
mph
Wednesday 7/18/18 @ 8:20 PM
✅
323
kj
84
rpm
57
%
24
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Monday 4/1/19 @ 9:33 AM
116
kj
88
rpm
34
%
15
mph
Friday 6/15/18 @ 5:22 PM
✅
479
kj
78
rpm
59
%
24
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 7/11/18 @ 8:31 AM
182
kj
70
rpm
42
%
15
mph
Sunday 7/1/18 @ 2:46 PM
✅
688
kj
80
rpm
57
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
296
kj
85
rpm
39
%
17
mph
Next Workouts
bossysprocket
MSP
63 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
1
Beat bossysprocket
Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
635
kj
Tuesday 6/15/21
304
kj
Wednesday 7/13/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
402
kj
Wednesday 5/4/22
169
kj
Sunday 5/22/22
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
235
kj
Wednesday 11/27/19
102
kj
Thursday 8/1/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
559
kj
Tuesday 5/19/20
176
kj
Thursday 5/28/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
231
kj
Wednesday 5/13/20
176
kj
Sunday 5/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
514
kj
Friday 5/8/20
222
kj
Sunday 5/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
506
kj
Friday 4/24/20
210
kj
Thursday 5/7/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
323
kj
Wednesday 7/18/18
116
kj
Monday 4/1/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
479
kj
Friday 6/15/18
182
kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
View Class
Share
✅
688
kj
Sunday 7/1/18
296
kj
Sunday 7/1/18
Next Workouts