Shake and Bake
Workouts
Sunday 2/6/22 @ 12:16 PM
123kj
99rpm
37%
18mph
Saturday 10/3/20 @ 8:23 PM
✅
128kj
82rpm
45%
19mph
Wednesday 2/23/22 @ 11:4 AM
103kj
79rpm
41%
17mph
Wednesday 5/26/21 @ 10:45 AM
✅
115kj
77rpm
44%
18mph
Sunday 1/23/22 @ 2:39 PM
157kj
71rpm
40%
15mph
Wednesday 4/7/21 @ 11:24 PM
✅
279kj
71rpm
47%
19mph
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Monday 8/30/21 @ 10:24 AM
✅
146kj
75rpm
44%
18mph
Saturday 4/17/21 @ 7:33 PM
170kj
75rpm
40%
16mph
Tuesday 3/23/21 @ 11:24 PM
✅
242kj
75rpm
47%
18mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
273kj
79rpm
47%
19mph
Saturday 4/18/20 @ 5:41 PM
✅
76kj
70rpm
39%
14mph
Friday 4/24/20 @ 9:33 PM
75kj
71rpm
39%
15mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
Saturday 4/18/20 @ 6:0 PM
225kj
72rpm
46%
17mph
Saturday 4/18/20 @ 5:51 PM
✅
227kj
74rpm
45%
18mph
Workouts
53
kj
Saturday 8/21/21
172
kj
Friday 1/1/21
209
kj
Wednesday 7/15/20