Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 12:24 AM
✅
147kj
87rpm
27%
12mph
Tuesday 7/27/21 @ 1:11 AM
1kj
0rpm
39%
0mph
Wednesday 5/12/21 @ 11:20 AM
✅
127kj
62rpm
40%
13mph
Thursday 11/19/20 @ 12:47 PM
✅
55kj
72rpm
33%
13mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Friday 8/14/20 @ 11:47 AM
✅
125kj
69rpm
37%
14mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Thursday 7/16/20 @ 12:16 AM
✅
166kj
70rpm
41%
15mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Sunday 4/12/20 @ 11:12 PM
101kj
67rpm
35%
12mph
Sunday 3/29/20 @ 3:57 PM
✅
137kj
70rpm
38%
14mph
Thursday 2/27/20 @ 11:28 AM
✅
147kj
70rpm
39%
14mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Friday 2/7/20 @ 12:5 AM
86kj
71rpm
37%
14mph
Monday 2/10/20 @ 11:57 AM
✅
105kj
67rpm
42%
15mph
Thursday 7/4/19 @ 3:5 PM
✅
152kj
66rpm
34%
12mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:32 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 11:42 AM
✅
83kj
69rpm
38%
13mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
5
VS
armydoc1913
Illinois
7
🔥
Workouts
1
kj
Tuesday 7/27/21
113
kj
Wednesday 2/26/20
kj
Friday 7/5/19