Shake and Bake
Workouts
Tuesday 11/17/20 @ 7:25 PM
✅
254kj
81rpm
45%
19mph
Thursday 1/14/21 @ 2:34 PM
233kj
74rpm
46%
18mph
Thursday 12/10/20 @ 4:28 PM
251kj
80rpm
45%
18mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Friday 12/25/20 @ 2:53 PM
✅
228kj
85rpm
41%
18mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 11/15/19 @ 6:23 PM
220kj
77rpm
44%
18mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Friday 11/22/19 @ 6:16 PM
172kj
83rpm
43%
19mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Thursday 5/9/19 @ 10:20 PM
152kj
83rpm
42%
18mph
Wednesday 5/15/19 @ 9:58 AM
✅
157kj
73rpm
47%
18mph
Monday 1/14/19 @ 11:11 PM
✅
383kj
78rpm
46%
19mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Tuesday 1/8/19 @ 5:21 PM
✅
230kj
76rpm
45%
18mph
Friday 1/4/19 @ 12:10 AM
171kj
70rpm
42%
16mph
Workouts
202
kj
Saturday 1/9/21
220
kj
Friday 11/15/19