Shake and Bake
Workouts
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Wednesday 7/22/20 @ 3:24 PM
✅
169kj
68rpm
44%
15mph
Monday 6/28/21 @ 11:7 AM
149kj
72rpm
38%
14mph
Friday 7/2/21 @ 12:17 AM
✅
270kj
79rpm
46%
19mph
Wednesday 1/13/21 @ 12:28 AM
194kj
75rpm
42%
16mph
Sunday 1/17/21 @ 1:28 AM
✅
224kj
73rpm
46%
17mph
Thursday 12/24/20 @ 12:1 PM
253kj
73rpm
39%
15mph
Tuesday 12/22/20 @ 10:59 PM
✅
316kj
68rpm
46%
17mph
Thursday 3/19/20 @ 10:38 AM
231kj
74rpm
39%
15mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
Friday 2/21/20 @ 1:26 AM
✅
185kj
79rpm
40%
16mph
Saturday 2/29/20 @ 11:53 PM
180kj
77rpm
41%
16mph
Thursday 2/6/20 @ 12:0 PM
✅
133kj
71rpm
37%
14mph
Tuesday 2/25/20 @ 12:32 AM
130kj
76rpm
38%
15mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Friday 1/17/20 @ 1:25 AM
✅
218kj
74rpm
45%
17mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Saturday 12/28/19 @ 8:0 PM
✅
187kj
65rpm
45%
16mph
Wednesday 9/18/19 @ 11:42 PM
197kj
66rpm
39%
13mph
Wednesday 9/11/19 @ 11:25 PM
✅
300kj
68rpm
47%
17mph
Workouts
150
kj
Tuesday 7/28/20
253
kj
Thursday 12/24/20
231
kj
Thursday 3/19/20
151
kj
Monday 12/30/19
197
kj
Wednesday 9/18/19