Shake and Bake
Workouts
Thursday 5/5/22 @ 4:9 PM
159kj
70rpm
41%
15mph
Sunday 4/24/22 @ 10:31 PM
✅
190kj
55rpm
52%
16mph
Thursday 4/29/21 @ 9:29 PM
180kj
57rpm
51%
16mph
Monday 5/3/21 @ 1:5 AM
✅
227kj
50rpm
61%
17mph
Sunday 2/28/21 @ 6:0 PM
✅
257kj
58rpm
49%
16mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 9:1 PM
175kj
57rpm
50%
16mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Sunday 1/17/21 @ 4:58 PM
172kj
53rpm
52%
16mph
Monday 1/18/21 @ 3:47 PM
✅
201kj
47rpm
59%
17mph
Thursday 1/14/21 @ 11:5 PM
165kj
62rpm
46%
16mph
Thursday 1/14/21 @ 12:4 AM
✅
193kj
47rpm
59%
17mph
Tuesday 4/7/20 @ 4:31 PM
142kj
46rpm
52%
14mph
Sunday 4/5/20 @ 1:4 AM
✅
205kj
56rpm
53%
17mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Monday 12/30/19 @ 1:46 AM
✅
200kj
50rpm
58%
16mph
Wednesday 9/4/19 @ 10:47 PM
125kj
62rpm
40%
14mph
Saturday 9/7/19 @ 8:42 PM
✅
203kj
51rpm
56%
16mph
Monday 4/15/19 @ 10:53 PM
98kj
46rpm
50%
14mph
Saturday 8/31/19 @ 10:19 PM
✅
271kj
41rpm
61%
15mph
Workouts
kj
Tuesday 3/9/21
165
kj
Thursday 1/14/21
122
kj
Monday 12/30/19