Shake and Bake
Workouts
Wednesday 1/27/21 @ 8:42 PM
153kj
54rpm
49%
15mph
Wednesday 1/27/21 @ 4:13 PM
✅
208kj
72rpm
44%
17mph
Sunday 11/1/20 @ 5:34 PM
72kj
45rpm
53%
14mph
Monday 12/21/20 @ 5:2 PM
✅
86kj
63rpm
43%
15mph
Sunday 12/13/20 @ 4:55 PM
✅
182kj
51rpm
55%
16mph
Sunday 12/13/20 @ 5:2 PM
161kj
70rpm
41%
15mph
Friday 9/4/20 @ 9:29 PM
241kj
45rpm
57%
15mph
Wednesday 9/9/20 @ 10:17 PM
✅
293kj
73rpm
42%
16mph
Wednesday 3/4/20 @ 12:44 AM
206kj
47rpm
52%
14mph
Wednesday 3/4/20 @ 1:49 PM
✅
305kj
65rpm
46%
16mph
Saturday 11/30/19 @ 5:20 PM
80kj
63rpm
32%
11mph
Tuesday 11/26/19 @ 12:41 PM
✅
201kj
63rpm
47%
16mph
Monday 8/26/19 @ 10:29 PM
229kj
54rpm
49%
15mph
Tuesday 8/27/19 @ 12:37 PM
✅
313kj
77rpm
42%
17mph
Monday 7/8/19 @ 10:24 PM
207kj
55rpm
46%
14mph
Wednesday 7/10/19 @ 1:2 PM
✅
294kj
73rpm
43%
16mph
Saturday 6/8/19 @ 8:54 PM
206kj
56rpm
46%
14mph
Wednesday 6/12/19 @ 2:32 PM
✅
303kj
74rpm
43%
17mph
Sunday 3/31/19 @ 10:55 PM
185kj
53rpm
45%
14mph
Saturday 4/27/19 @ 4:24 PM
✅
322kj
74rpm
44%
17mph
Workouts
206
kj
Wednesday 3/4/20
80
kj
Saturday 11/30/19
206
kj
Saturday 6/8/19
185
kj
Sunday 3/31/19