Shake and Bake

Workouts

Monday 3/30/20 @ 6:19 PM
✅
259kj
75rpm
56%
22mph
20 min Climb Ride
Robin Arzón
Monday 6/7/21 @ 12:39 AM
223kj
69rpm
55%
21mph
Sunday 5/31/20 @ 2:18 AM
✅
237kj
72rpm
56%
21mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 6/2/21 @ 8:1 PM
203kj
69rpm
53%
20mph
Thursday 10/22/20 @ 4:32 PM
215kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/30/20 @ 10:5 AM
✅
248kj
75rpm
46%
18mph
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
30 min Together We Ride
Robin Arzón
Saturday 9/19/20 @ 1:35 PM
275kj
73rpm
49%
19mph
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 2:45 PM
240kj
74rpm
54%
21mph
Tuesday 7/7/20 @ 9:30 PM
✅
234kj
89rpm
54%
24mph
15 min Tabata Ride
Alex Toussaint
Sunday 12/8/19 @ 11:6 PM
129kj
83rpm
43%
18mph
Saturday 5/2/20 @ 10:31 PM
149kj
78rpm
43%
17mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/12/20 @ 10:49 AM
✅
174kj
76rpm
47%
19mph
Monday 4/13/20 @ 10:10 PM
77kj
69rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 3/11/20 @ 12:45 AM
✅
79kj
70rpm
46%
18mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/8/20 @ 11:0 AM
216kj
81rpm
41%
17mph
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
10 min Low Impact Ride
Ally Love
Monday 3/9/20 @ 11:23 PM
58kj
82rpm
38%
16mph

Workouts

20 min Climb Ride
Robin Arzón
✅ 259 kj
Monday 3/30/20
223 kj
Monday 6/7/21
20 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Sunday 5/31/20
203 kj
Wednesday 6/2/21
30 min XOXO, Cody
Cody Rigsby
215 kj
Thursday 10/22/20
✅ 248 kj
Wednesday 9/30/20
30 min Together We Ride
Robin Arzón
✅ 322 kj
Sunday 9/13/20
275 kj
Saturday 9/19/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 326 kj
Sunday 5/31/20
240 kj
Sunday 5/31/20
15 min Tabata Ride
Alex Toussaint
✅ 234 kj
Tuesday 7/7/20
129 kj
Sunday 12/8/19
20 min New Tracks Ride
Olivia Amato
149 kj
Saturday 5/2/20
✅ 174 kj
Tuesday 5/12/20
10 min Climb Ride
Ben Alldis
77 kj
Monday 4/13/20
✅ 79 kj
Wednesday 3/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 374 kj
Tuesday 3/17/20
216 kj
Wednesday 4/8/20
10 min Low Impact Ride
Ally Love
✅ 83 kj
Monday 3/30/20
58 kj
Monday 3/9/20