Shake and Bake
Workouts
Wednesday 7/14/21 @ 5:54 PM
190kj
82rpm
47%
19mph
Thursday 8/26/21 @ 2:31 AM
✅
229kj
79rpm
53%
21mph
Saturday 7/24/21 @ 6:19 PM
146kj
91rpm
43%
20mph
Sunday 7/11/21 @ 1:2 AM
✅
183kj
83rpm
51%
21mph
Tuesday 12/1/20 @ 2:59 PM
297kj
84rpm
46%
20mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Tuesday 9/15/20 @ 7:36 PM
402kj
93rpm
41%
19mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Wednesday 6/10/20 @ 6:44 PM
437kj
86rpm
45%
20mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Monday 1/20/20 @ 10:31 PM
266kj
84rpm
45%
19mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Thursday 7/19/18 @ 5:27 PM
✅
313kj
77rpm
51%
20mph
Tuesday 7/24/18 @ 7:39 PM
280kj
78rpm
47%
19mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Sunday 7/1/18 @ 11:55 PM
417kj
83rpm
45%
19mph
Monday 6/18/18 @ 8:52 PM
185kj
83rpm
46%
19mph
Wednesday 6/20/18 @ 3:53 AM
✅
185kj
80rpm
47%
19mph
Workouts
190
kj
Wednesday 7/14/21
146
kj
Saturday 7/24/21
297
kj
Tuesday 12/1/20
402
kj
Tuesday 9/15/20
241
kj
Monday 9/14/20