Shake and Bake
Workouts
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Sunday 12/19/21 @ 4:4 PM
✅
257kj
69rpm
50%
19mph
Saturday 5/1/21 @ 12:20 PM
164kj
73rpm
40%
15mph
Friday 4/30/21 @ 1:15 PM
✅
245kj
74rpm
47%
18mph
Saturday 4/24/21 @ 12:32 PM
172kj
71rpm
41%
16mph
Saturday 4/24/21 @ 12:28 PM
✅
250kj
77rpm
45%
18mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
255kj
75rpm
48%
19mph
Saturday 4/10/21 @ 12:15 PM
159kj
73rpm
39%
15mph
Saturday 4/10/21 @ 2:21 PM
✅
244kj
75rpm
46%
18mph
Saturday 2/27/21 @ 3:41 PM
179kj
72rpm
42%
16mph
Saturday 2/27/21 @ 1:0 PM
✅
253kj
74rpm
48%
19mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Monday 11/30/20 @ 2:53 PM
✅
234kj
72rpm
47%
18mph
Saturday 1/23/21 @ 12:59 PM
218kj
79rpm
36%
15mph
Saturday 1/23/21 @ 1:0 PM
✅
366kj
74rpm
47%
18mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Thursday 12/31/20 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Tuesday 11/3/20 @ 2:28 PM
139kj
77rpm
37%
14mph
Saturday 12/19/20 @ 2:36 PM
✅
236kj
72rpm
47%
18mph
Workouts
138
kj
Monday 1/4/21
172
kj
Saturday 4/24/21
160
kj
Thursday 3/18/21
159
kj
Saturday 4/10/21
159
kj
Saturday 2/20/21
218
kj
Saturday 1/23/21
145
kj
Friday 1/1/21