Shake and Bake
Workouts
Friday 10/1/21 @ 1:10 PM
98kj
73rpm
38%
15mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Saturday 7/2/22 @ 3:17 PM
85kj
77rpm
35%
14mph
Friday 7/1/22 @ 10:31 AM
✅
117kj
76rpm
40%
16mph
Tuesday 8/17/21 @ 12:58 PM
106kj
75rpm
39%
15mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Saturday 6/12/21 @ 5:51 PM
91kj
80rpm
35%
14mph
Saturday 6/5/21 @ 2:17 PM
✅
165kj
82rpm
44%
18mph
Tuesday 11/3/20 @ 2:28 PM
139kj
77rpm
37%
14mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Saturday 1/30/21 @ 2:37 PM
156kj
71rpm
40%
15mph
Monday 1/18/21 @ 2:32 PM
✅
252kj
74rpm
47%
18mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Thursday 12/31/20 @ 2:51 PM
✅
243kj
78rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
231kj
70rpm
40%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
388kj
75rpm
47%
19mph
Saturday 12/12/20 @ 5:25 PM
103kj
68rpm
41%
15mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Thursday 10/22/20 @ 12:36 PM
79kj
69rpm
37%
13mph
Thursday 10/22/20 @ 2:53 PM
✅
161kj
79rpm
44%
18mph
Workouts
98
kj
Friday 10/1/21
138
kj
Monday 1/4/21
231
kj
Sunday 12/13/20