Shake and Bake
Workouts
Tuesday 11/5/19 @ 12:59 PM
✅
366kj
84rpm
42%
18mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Sunday 11/10/19 @ 11:26 PM
✅
346kj
83rpm
42%
18mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Thursday 6/13/19 @ 3:27 PM
✅
481kj
86rpm
38%
17mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Wednesday 11/28/18 @ 3:35 AM
✅
332kj
89rpm
32%
16mph
Thursday 11/29/18 @ 5:58 PM
311kj
61rpm
49%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
471kj
87rpm
41%
18mph
Saturday 11/3/18 @ 4:44 PM
431kj
63rpm
49%
17mph
Tuesday 9/4/18 @ 12:30 PM
283kj
90rpm
27%
14mph
Wednesday 9/5/18 @ 1:39 AM
✅
302kj
64rpm
45%
16mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
Saturday 9/1/18 @ 12:48 PM
✅
323kj
68rpm
45%
17mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
Saturday 8/25/18 @ 12:51 AM
✅
451kj
71rpm
46%
18mph
Workouts
208
kj
Saturday 8/29/20
329
kj
Monday 6/17/19
341
kj
Wednesday 4/17/19
311
kj
Thursday 11/29/18
431
kj
Saturday 11/3/18
283
kj
Tuesday 9/4/18
446
kj
Saturday 8/25/18