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Shake and Bake
boricua_mami_x3
SoCal/IE
151 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat boricua_mami_x3
Workouts
Next Workouts
Tuesday 3/23/21 @ 11:56 AM
✅
408
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 1:36 PM
232
kj
83
rpm
34
%
15
mph
Friday 3/12/21 @ 1:1 PM
✅
226
kj
87
rpm
39
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 3:50 PM
127
kj
77
rpm
33
%
14
mph
Saturday 11/7/20 @ 6:5 PM
✅
234
kj
83
rpm
41
%
18
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Friday 10/30/20 @ 1:3 PM
164
kj
76
rpm
38
%
15
mph
Tuesday 11/5/19 @ 12:59 PM
✅
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:2 PM
226
kj
79
rpm
36
%
15
mph
Wednesday 4/17/19 @ 12:1 PM
✅
341
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/16/18 @ 10:8 PM
208
kj
74
rpm
37
%
14
mph
Friday 3/22/19 @ 12:5 PM
✅
322
kj
88
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 9:3 AM
228
kj
83
rpm
35
%
15
mph
Monday 3/18/19 @ 3:33 PM
90
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 6:41 PM
✅
222
kj
78
rpm
37
%
15
mph
Saturday 8/25/18 @ 8:23 PM
✅
446
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 2:46 PM
43
kj
62
rpm
31
%
11
mph
Thursday 4/26/18 @ 1:4 AM
✅
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 8:1 PM
225
kj
78
rpm
36
%
15
mph
Sunday 3/11/18 @ 7:44 PM
✅
484
kj
76
rpm
46
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 2:23 PM
232
kj
59
rpm
41
%
13
mph
Next Workouts
boricua_mami_x3
SoCal/IE
151 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat boricua_mami_x3
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
408
kj
Tuesday 3/23/21
232
kj
Tuesday 5/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 3/12/21
127
kj
Saturday 3/6/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
234
kj
Saturday 11/7/20
164
kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 11/5/19
226
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 4/17/19
208
kj
Monday 4/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 3/22/19
228
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
90
kj
Monday 3/18/19
✅
222
kj
Thursday 3/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 8/25/18
43
kj
Friday 8/24/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 4/26/18
225
kj
Tuesday 4/24/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
484
kj
Sunday 3/11/18
232
kj
Sunday 3/11/18
Next Workouts